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Personal Training

One-to-one fitness sessions planned around your interests, experience and goals.

About this practice.

A personal trainer helps you plan and practise exercise with individual guidance. Sessions can take place in a gym, outdoors, at home or online, depending on the trainer.

What to expect.

Your first meeting may include a conversation about your goals and current routine, followed by an introduction to exercises and equipment. Ask how progress is reviewed and how the programme is adapted over time.

Before you book.

  • What qualifications, insurance and relevant experience do you have?
  • Where do sessions take place, and what equipment will I need?
  • What is included in the price, and what is your cancellation policy?

Find your professional.

Roar Fitness

Personal training gyms · Kensington and City of London

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Ten Health & Fitness

Pilates and personal training studios · London

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Find local options

Personal training in London — explore published profiles and practical booking questions.