Move, breathe and retreat

Iyengar Yoga

A methodical approach with attention to the detail of each posture.

About this experience.

Iyengar yoga emphasises precise instruction and progressive learning. Props may be used to support work in a posture.

What to expect.

Beginners generally start with foundational postures before developing more detailed work. Check the class level and ask which props the studio provides.

Before you book.

Are you a certified Iyengar yoga teacher?
Which class level should I join?
What equipment is provided?

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